Tomorrow’s Women – Weekly sessions for women aged 18yrs+, offering various courses – including confidence and well being courses. No referral required – please contact Tomorrow’s Women direct for more info on admin@tomorrowswomen.org.uk or call 01244 906494.

Messy Little Monkey’s – Sessions held on a Monday and Friday (1-2pm). Themed messy play sessions for children aged 6months – 4years. £6 per child which includes messy play, snack, Story time plus a craft to take home. For more info or to book your child on to any sessions, please contact “Messy little Monkey’s” via their Facebook page.

Re-set – A 5 week programme for Men aged 18yrs+ experiencing mental ill-health – These free workshops will give you a toolkit to support your recovery and boost wellbeing. Contact Chapter direct on 01244 344409 or email: info@chaptermentalhealth.org.

Chatterbox Café – Open Tuesday and Thursday, The Chatterbox Cafe provides a hot, healthy meal and a friendly atmosphere each lunchtime. Everyone welcome! No booking required!

Brightlife – A social group for older people to enjoy a cuppa, a natter, and the odd quiz every Tuesday from 11am-1pm. Please contact the co-ordinator Julia on 07788827370 for more information and to join.

Bat & Chat – Join Bob our resident table tennis expert for a game or 2! This group is open to all adults aged 18yrs+, free of charge and no experience is required. All equipment is provided plus free tea and coffee! Contact bob on 659413 for more info.

CA – This is a welcoming addiction recovery group (covering all aspects of addiction) running a 12 week recovery group. Held every Tuesday evening from 6.30pm – come along for a chat and a brew. Email for more info on: cheshireaddictionrecovery@outlook.com or call Hayley on 07779 295275.

Action for Leisure – A social club for adults (aged 18+) with additional needs. Enjoy Arts & Crafts, sports and games, music/dancing, and pool tournaments. Tuck shop and refreshments available! No need to book – £1.50 entry fee.

Cheshire Dance/Spotlight Project – Free club for young people aged 11-18yrs. Enjoy fun, friendly and active sessions which include dancing, boxing and fitness. Focused on building confidence, increasing resilience and boosting wellbeing! No need to book – just turn up! For more info, head to: www.cheshiredance.org/spotlight.

Baby Time Sensory – 2x sessions to choose from, held on a Wednesday morning. Suitable for babies (from birth up to crawling). Let your little one enjoy sensory play with different themes each week (brought to you by Messy Little Monkeys). £6 per child.

Zumba with Alexandra – Join our weekly Zumba class with a focus on staying healthy through music and fun. Alexandra welcomes anyone aged 16+. Just £1 for your first class. No need to book but feel free to message the facebook page for more info “Zumba with Alexandra”

Smoking Cessations Clinic – Run through Brio, these sessions help support people who want to quit smoking! To book your appointment, please contact the referrals team on 03007 770033 

Youthfed “A Better Start” – An 11 week free programme for anyone aged 16-24yrs. Meet other people your age, understand and explore your career options and learn new skills too! Lunch is included at each session. Contact Leah on 07917 871765 or email leah.owen@youthfed.org

All Stars Boxing – Non contact boxing fun and fitness sessions for 3-7yr olds. After school on a Thursday (Term time only). Contact Colin for more info and to book your child’s place – E: colin.heath@weareallstars.co.uk 07985 526 583

Choices – Youth group for SEND young people (aged 11yrs+). This is a free club that welcomes new members. Lots of fun activities to take part in including sports, music, cooking and crafts. Please contact the group leader, Dean Latham, for more info by email: dean.latham@cheshirewestandchester.gov.uk

Baby Massage Courses – Brought to you by Messy Litle Monkey’s!! Join Kerry for a 6 week baby massage course in November and learn how to massage and calm your baby. The course costs £45 and includes: Mumy Pamper Pack, Sensory time, Beautiful personalised keepsakes and photography session on the final session. For more info or to book, contact: 07544 752403 or message “MESSY Little Monkey’s” on facebook!

Junior Club – For primary school children aged 8-11yrs. Join the New Image Youth team at the “Youthy” from 7-9pm on a Friday evening. A place to hang out with your friends or meet new ones! Take part in sport activities, crafts, singing, dancing and having fun in a safe place! £1 entry fee and tuck shop available too! Please note, all new members must be dropped off by parent first time and parents asked to compete a registration form.

Senior Club – For young people aged 11yr-18yrs. This Saturday evening Club is on from 7-9pm and is for those children that have now moved onto High School and are looking for a place to hang with friends or meet new ones their age. Lots on activities on offer. £1 entry fee and tuck shop available too!

MMA – A range of martial arts and fitness classes available for both children and adults, offered Monday, Wednesday and Friday Evening. Saturday daytime sessions available too. For more info, please contact direct via their facebook page “Tiagon M.M.A”

New Vision Gymnastics – Join a safe and friendly gymnastics club for children aged from 4 to 16 years. These classes focus on building balance and confidence both within and outside gymnastics. Contact Coach Diane dtirrell@hotmail.com or Call 07377 685573

MOTHERWELL – Offering a range of counselling services and a variety of workshops that include wellbeing and creative activities. Next Anxiety Course will commencing in November which will run for 6 weeks. Contact New Images centre on 01606 659413 for more info on this.

Diddikicks – Top rated and the largest football club in the Northwest that engages, encourages, and inspires toddlers to grow. Aimed at tots and pre-schoolers – Saturday mornings. Check out the website for more info: www.diddikicks.co.uk

Cheshire Young Carers – Sessions available for young people aged 6 to 14 years who have caring responsibilities. A place for relaxation and fun! Held alternate Wednesdays (second & further Wed of the month) from 6pm. For more info call Cheshire Young Carers on 0151 356 3176.

Popcats – Pay as you go music session – An action packed hour of fun suitable from birth to 5years! Costs – £6 (£3 sibling discount offer) and under 6 months go free!